Pinnacle - Jupiter Medical Center

Fall 2018

Pinnacle is the official magazine of Jupiter Medical Center which provides world class health care in Palm Beach County

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Page 18 of 79 | PINNACLE | 17 PULSE Heart Health What men and women should know Ask the Expert Signs of stroke Golf alert: prevent shoulder injuries Well-Being Practical tips for better sleep Fitness The importance of strength training Nutrition 8 foods that fight inflammation and illness Mind-Body How to beat stress and live your best life

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