Cobb Life

JAN-FEB 2019

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Page 26 of 67

JANUARY/FEBRUARY 2019 | COBB LIFE 27 If you are like many, you are now trying to decide which course of action to take when it comes to exercise. Sure, gyms are great and no one is knocking a good hour-long run on a treadmill, but what about exercise for those who are looking for something a bit different in 2019? Fear not, for we have some great alternatives to consider when beginning your exercise regime this New Year. Perhaps you are a person who fears exercise because you fear injury. If this is the case, you might want to take a look at Studio Bungee in Marietta. Located at 999 Whitlock Avenue, Studio Bungee will not have you jumping off buildings, but rather have you harnessed to a bungee cord that is attached to the studio's ceiling. "Studio Bungee is the perfect workout for someone wanting a high intensity workout with low impact," said studio owner Christal McNair. "e bungee supports you so you can exercise with no impact on your joints. It is great for those with low back issues, arthritis and those with weak ankles and knees." THE HOLIDAY SEASON HAS PASSED. WE ENJOYED THE TURKEY, THE DRESSING, THE PIES, THE COOKIES AND, YES, PERHAPS A COCKTAIL OR TWO. BUT NOW THE TIME HAS COME TO FACE THAT NEW YEAR'S RESOLUTION AND RID YOURSELF OF THE EXCESS WEIGHT SANTA AND HIS COOKING ELVES LEFT YOU. BYE, BYE! Students at Studio Bungee in Marietta try to beat the holiday weight.

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